workouts 4/19-4/25

Sunday

  • Thermo, which is a series of different boot camps at Le Studio. Super intense class. Our trainer mentioned that thermo was their toughest class. I don’t doubt it!!–1 hr

Tuesday

  • Mowed front and back yard. Not my ideal workout, but our yard needed it–45 min

Wednesday

  • 5:45 am Cardio wild card class at Dancers Shape. A mix of cardio kickboxing and non stop movement for about 50 min.–total workout–1hr

Thursday

  • 5:45 am Open Barre at Dancers Shape, my favorite!–1 hr

3.75 hours of physical activity this week!

Advertisements

Thanks for your reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s