Workouts 3/15-3/21

Tuesday  *St Patrick’s Day*

  • Cycle: clocking in right at 400 calories burned, according to my bike. I think it’s time to invest in a polar!- 1hr
  • ROM CON: Range of motion conditioning, working mostly on hips the week… killer!!- 1hr

IMG_6747

Wednesday

  • Lift class at work during lunch-1 hr

 Thursday

  • Lunch time walk-30 min

Sunday

  • Mowed front and back lawn-45 min

4.25 hrs of action this week! 

Advertisements

One thought on “Workouts 3/15-3/21

  1. You go girl! Very motivational. I went to a Pink Gloves Boxing class last night. It was eh. I have Yoga on Wednesday, Cycling on Thursday and Dance Mix on Saturday! I’ll let you know how they go in case you want to try them next time you’re class passing it.

Thanks for your reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s