Tuesday *St Patrick’s Day*
- Cycle: clocking in right at 400 calories burned, according to my bike. I think it’s time to invest in a polar!- 1hr
- ROM CON: Range of motion conditioning, working mostly on hips the week… killer!!- 1hr
- Lift class at work during lunch-1 hr
- Lunch time walk-30 min
- Mowed front and back lawn-45 min
4.25 hrs of action this week!